PERSONAL TRAINING
personal training can be arranged at the clients convienence and can be 1 on 1 or 1 to 2 (paired clients)
GROUP TRAINING
Group training is in our Boxercise BOXFIT KICKFIT classes.
Outdoor Bootcamp classes to be arranged.
Indoor circuit training to be arranged
KARATE
Shotokan Karate, a tradional Karate style characterised by deep stances, fast, dynamic and powerful techniques.
Ideal for all ages and levels of fitness.
this Karate class will increase fitness, co-ordination, flexibility and teach you self defence techniques,
ideal for anti-bullying for juniors and self preservation with adults
Fitrition-uk Boxercise and Karate classes in Watford and Abbots Langley
Below are the 3 forms of excercise currently avilable through fitrition-uk, more classes will be arranged at a leter date.
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